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PROTEIN POWDER: IS IT REALLY NECESSARY?
May 8, 2012 • PROTEIN POWDER: IS IT REALLY NECESSARY? By: Chris Hintz First of all what is protein? Protein is found in every cell, muscle and tissue of our body and is also present in many of the foods that we eat. The protein in our body is essentially the same as the protein in our food, except ...READ MORE
The Creatine Dilemma
April 13, 2012 • THE CREATINE DILEMMA By: Chris Hintz I believe creatine has to be one of the most polarizing supplements on the market today. Half of the people I talk to on a daily basis believe that creatine is bad for your health and will make you “bloated” or retain water underneath the skin, while the other ...READ MORE